Out of all the potential benefits of cannabis, few hold as much potential as improving sleep. According to researchers, cannabis may be able to provide sleep-enhancing benefits to the 50 million or more Americans who suffer from sleep problems. However, some strains may provide better sleep aid than others. So, we turned to our friends at a top Sacramento marijuana dispensary and delivery service to help us discover which strains are best for sleep.
Ask a Sacramento Marijuana Dispensary: What Parts of Cannabis Help Sleep?
Okay, so cannabis may be able to help sleep. But why?
The answers lie with two main components of cannabis: cannabinoids and terpenes.
Cannabinoids
If you’re familiar with cannabis, you’ve probably heard of cannabinoids. These organic compounds contribute a significant amount towards determining a strain’s overall effects.
THC and CBD, the two major cannabinoids, exist in cannabis plants in the highest amounts. Research suggests that both THC and CBD may be able to improve sleep. As a result, strains high in either (or both) of these cannabinoids may improve sleep.
Terpenes
Terpenes, also known as flavor compounds, possess powerful tastes and aromas. But that’s not all.
These organic compounds may contribute their own effects to a strain’s overall properties. And according to some data, common cannabis terpenes like limonene and myrcene may improve sleep quality.
The Best Strains for Sleep According to a Sacramento Marijuana Delivery Service
The information we mentioned above about terpenes and cannabinoids is essential to understanding a strain’s effects. However, there’s one more little-known piece of data. Although you won’t find hard evidence supporting it, many cannabis users will affirm that indica strains improve sleep better than sativa plants do. Just something to keep in mind!
So without further ado, here’s a list of the top strains for sleep aid with a little help from our friends at this Sacramento marijuana dispensary and delivery service.
Wedding Cake x Watermelon Zkittlez
Wedding Cake x Watermelon Zkittlez is a hybrid that offers deep sleep along with insane flavor. In addition to improving your sleep cycle, it also provides relaxation, eases stress, and makes everything just seem all right in general!
Shonuff
Just one glance at Shonuff tells you it’s the real deal. With robust, dense nugs encrusted with scintillating trichome crystals, this turbocharged THC titan will have you drifting off to sleep in no time.
Princess Kush
We mentioned earlier that indica strains seem to enhance sleep more powerfully than sativas do. That’s where Princess Kush comes in! As a member of the legendary Kush line of indica plants, this regal strain will have you dozing off like Sleeping Beauty.
Truffle Butter
Truffle Butter definitely has a delicious name. But it’s not just a one-trick pony! Another member of the Kush family, Truffle Butter boasts a THC content that reaches above 20 percent. That gives it extremely potent properties, so be careful if you’re a newer user!
Monster Cookies
Don’t fear Monster Cookies! With a complex aroma that combines grapes, berries, and earthy tones, its fragrance and flavor are perfect for a refined palate. But that’s not all. As an indica-dominant hybrid, it’s also great for relaxation and–you guessed it–improving sleep!
Find Top Strains at This Sacramento Marijuana Dispensary and Delivery Service
Any of those strains tickle your fancy? You’re in luck! Stop by our friends at this Sacramento marijuana dispensary, who have all of them in stock. If you’re too busy to stop by the store (or if you’re just feeling shy), never fear. Our friends also run a premier Sacramento marijuana delivery service.