There is a lot of discussion about Cannabidiol, and what it does for people. Many people use CBD to relieve pain, relax after a stressful day or improve their focus and concentration. Cannabinol is a newer cannabinoid that has been introduced to the market as products made from CBN are specialized.What effects should you expect? How long will the effects last? How do CBD and CBN differ? How can you tell if you have purchased a high-quality CBN product or not?
What is CBN?
CBN is a minor Cannabinoid. This means that it's found in small quantities in cannabis plants. CBN is more concentrated in older marijuana flower. CBN is known as the "sleep-molecule" by marijuana users because older flowers produce a "couch lock" and sleepy feeling. Also, aged marijuana buds naturally contain higher levels of CBN.CBN was initially mistaken for the main psychoactive cannabinoid, tetrahydrocannabinol. CBN is produced when the THC molecule breaks down from UV exposure and oxidation.
Cannabinol: Benefits of CBN Research
According to preliminary research, CBN could have a variety of potential health benefits including analgesic and anti-inflammatory effects. This section summarizes some of the existing scientific evidence about CBN's possible health benefits.This preliminary research offers some promising clues regarding CBN's potential therapeutic benefits. However, further research is required to confirm the findings.
1. CBN Can Cause the Munchies
Many people think that marijuana consumption is synonymous with "the munchies." What causes this phenomenon, and why?The shape of THC, CBN and CBG molecules is a good match for certain receptors that are involved in producing the sensation of appetite.This rodent study found that CBN increased the amount of food consumed and the duration of time spent eating without any harmful side effects. [ 1]. The early stages of the research on CBN's effects on appetite is promising. CBN may be a viable option for those who want to boost their appetite without getting high on THC.
2. CBN may have antibacterial properties
Cannabis Sativa plants are believed to produce cannabinoids in order to protect themselves from harmful bacteria, pests and the environment.CBN is suspected to have antibacterial properties that can inhibit the growth and spread of bacteria that cause illness. This in vitro study observed that CBN and other cannabinoid concentrates inhibit the growth of several methicillin-resistant Staphylococcus aureus (MRSA) bacteria strains [2].MRSA is a problem because it is resistant to most of the antibiotics we use. CBN is a promising treatment for bacterial infections, but more research needs to be done before human trials can begin.
3. CBN May Provide Muscle-Relaxing Benefits
Cannabinol is reported to help relax muscles and relieve discomfort caused by muscle cramps. Or tension headaches, without intoxicating effects.In an study[ 3], researchers found that CBN alone and in combination with CBD has potent analgesic and anticonvulsant effects (pain reduction). Researchers found that the combination of CBN with CBD had a longer-lasting effect than isolated compounds.
4. CBN Supports Eye Health
Glaucoma, also known as intraocular pressure, is a condition of the eye that causes damage to the optic nerve with time. This condition can cause vision loss and even blindness.THC was found to temporarily reduce intraocular tension in earlier studies.CBN can also support eye health, without causing intoxicating effects - unlike THC. CBN was found to relieve intraocular pressure in rabbits by one study [ 5]. This research also shows CBN's potential medical benefits. However, as of now, it is not clear whether CBN can be used in humans to treat glaucoma or to replace existing treatments.
Can CBN Help with Sleep?
CBN isolating products are extremely popular among cannabis users as a way to promote natural sleep. This marketing lacks any scientific backing.People who smoked high CBN cannabis flowers or aged cannabis reported feeling heavy, relaxed and sleepy. Ethan Russo, a leading cannabis researcher, argues that the rumor is due to the degradation of THC molecules. This then reduces the psychoactive properties of the flower and initiates other phytochemicals.The majority of studies that looked at CBN and its health benefits concluded that it produced more significant effects when combined with other cannabinoids, producing an entourage effect. If you want to use CBN to help you sleep better, then it is best to take a THC-broad range extract or a full spectrum CBN product.Many cannabinoids support healthy sleep cycles by toning the endocannabinoid systems, which help to maintain the sleep-wake rhythm in balance.CBN works on receptors that support anti-inflammatory functions, and it relaxes muscles. It may help some people to fall asleep, and then stay asleep, depending on the cause of their insomnia. However, CBN is not a sedative.
Can CBN get you high?
CBN is a compound that is not psychoactive. Some people may experience mild effects from CBN, but this is very rare.Cannabinoids can be thought of as keys that lock onto certain receptors in the body to unlock a specific function.CBN is produced when THC breaks down. It's not surprising that both compounds have similar structures. However, even subtle differences in atom arrangement can dramatically alter the effects.CBN and THC bind CB1 or CB2 receptors. When CB1 receptors in the central nervous system are activated, they release a flood of neurotransmitters such as dopamine and epinephrine that cause a high. THC is much more apt to bind the CB1 than CBN or CBD.You're unlikely to be intoxicated unless you take extremely high doses.
Is CBN Legal?
CBN will be regulated by the same laws that apply to CBD, with the advent of the 2018 Farm Bill Act.CBN that is derived solely from hemp plants with less than 0.3% of THC is legal. CBN is difficult to obtain in high concentrations from hemp plants because it is a product of THC oxidation.Be sure to check the source of CBN extracts before you buy. Despite the fact that some states have legalized recreational and medical marijuana, THC and marijuana remain Schedule I substances.Check to see if the company is transparent about its CBN source. It should be sourced from hemp plants that comply with the Farm Bill and have third-party testing done to verify its cannabinoid content.
What are the dosages for CBN oil?
The amount of CBN in CBD and CBN Oil is similar.The dosage of CBN and CBD oils is an individual matter, as cannabis products affect people differently, depending on factors such as weight, genetics and lifestyle.Start with low doses, and gradually increase them to allow the endocannabinoid to adjust to the cannabinoids. The average product dose is between 20-50mg of CBN in each serving. However, you should test the compound yourself to see how it affects you and then adjust your dosage accordingly.
What are the side effects of CBN?
CBN is not well known for its side effects, but appears to be safe and well tolerated, similar to CBD.CBN is a drug that can cause negative reactions if you take large doses or buy low-quality products. It's best to start slowly and shop only for CBN from reputable brands.You should be aware of some of the CBN side effects.
- Changes in appetite
- Dizziness
- Fatigue
- Unrest in the stomach
- Dry Mouth
The side effects from CBN Oil should disappear after CBN has passed through your system. CBN's effects can last up to 4-6 hours depending on your metabolism and the dose.You should consult your doctor before adding popular cannabinoids to your wellness routine.
What to Look for in a Good CBN product?
When shopping for cannabis, always do your research. The company must disclose the following information.
- Hemp sourcing
- Extraction Methods
- The concentrations of cannabis compounds
- Lab testing by third parties
Future of CBN: The Takeaway
CBN research is limited and ongoing. The recent scientific research into cannabinol has been very promising and could be a major factor in the future of cannabis based therapies.CBN's effects seem to differ from person to person depending on the dose, the product and the health of the individual. CBN seems to have a calming, relaxing effect. CBN products such as CBN oil, CBN gummy bears and CBN tablets are popular for easing muscle tension and supporting a good night's sleep.Currently, there are no CBN products that have been approved by the FDA to treat, cure or mitigate any medical conditions. Consult your doctor if you suspect that you may have a health problem.